Step-by-Step Guide: Deleting Your Instagram Account

If you’ve found yourself spending too much time scrolling through the endless feed of self-curated content on Instagram, or you’re simply ready to move on from the platform, you may be wondering how to delete your account. While it may seem like a daunting task, the process is actually quite simple. In this guide, we’ll walk you through the steps to permanently delete your Instagram account.

Table of Contents

History of Instagram

Instagram was founded in 2010 by Kevin Systrom and Mike Krieger. The app quickly gained popularity for its unique photo filters and ability to connect with friends and influencers. In 2012, Facebook acquired Instagram for $1 billion, solidifying its presence in the social media industry. Since then, Instagram has evolved into a platform for not only sharing photos but also for advertising, shopping, and connecting with brands.

When to Delete Your Instagram Account

The decision to delete your Instagram account is a personal one. People delete their accounts for various reasons, whether it’s to take a break from social media, protect their privacy, or simply move on from the platform. If you find yourself spending an excessive amount of time on Instagram or feeling pressure to curate the perfect feed, it may be time to consider deleting your account.

Importance of Permanently Deleting Your Account

It’s important to note that there is a difference between temporarily deactivating your Instagram account and permanently deleting it. If you simply deactivate your account, your profile and posts will be hidden from others but you can reactivate it at any time by logging back in. However, if you permanently delete your account, all of your data will be removed from Instagram’s servers and cannot be recovered.

Permanently deleting your account also means you will no longer have access to your followers, likes, and comments. So, before making the decision to delete your account, make sure it’s something you’re truly ready for.

Steps to Delete Your Instagram Account

Now that you understand the importance of permanently deleting your Instagram account, here are the steps to do so:

  1. Log into your Instagram account on a desktop or laptop computer.
  2. Visit the Delete Your Account page.
  3. From the drop-down menu, select the reason for deleting your account.
  4. Re-enter your password to confirm the deletion.
  5. Click on “Permanently delete my account.”

Once these steps are completed, your account will be permanently deleted. Keep in mind that it can take up to 90 days for all of your data to be removed from Instagram’s servers.

Celebration of Letting Go

While deleting your Instagram account may seem like a daunting decision, it can also be a liberating one. By taking a step back from social media, you may find that you have more time for activities you enjoy, and you won’t feel the pressure of constantly comparing yourself to others’ curated lives. Celebrate the decision to let go of a platform that may have been taking up too much of your time and energy.

Facts About Deleting Your Instagram Account

1. As of September 2021, there are over 1 billion active users on Instagram.

2. Many people use third-party apps to track their time spent on Instagram, indicating a growing concern for excessive social media use.

3. The average person spends around 30 minutes per day on Instagram.

Final Thoughts

While Instagram can be a fun and engaging platform, it’s important to prioritize your mental health and well-being. If you find yourself feeling overwhelmed or consumed by your Instagram use, it may be time to consider deleting your account. Remember, it’s a personal decision and ultimately, what matters is what is best for you and your overall happiness.


Q: Can I reactivate my account after it has been permanently deleted?

A: No, once your account has been permanently deleted, it cannot be recovered.

Q: Will my Instagram account be permanently deleted immediately?

A: No, it can take up to 90 days for all of your data to be removed from Instagram’s servers.

Q: Can I delete my Instagram account from the mobile app?

A: No, you can only permanently delete your account from a desktop or laptop computer.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button